Tai Chi for Health is an excellent exercise program for individuals who have various physical health conditions. This program was developed by medical doctor Paul Lam along with Tai Chi experts and medical professionals. Dr. Paul Lam, a Rheumatoid Arthritis sufferer, began his Tai Chi studies at the advice of his medical doctor when he […]
Category: On Aging
The Lukasik's came to play for us and it was Ila's birthday. Look who got a special serenade from Joe! Doesn't she look surprised?
We’re thrilled to introduce our 2018 edition of EXPRESSIONS, Watermark’s annual calendar celebrating active aging and the arts. This calendar reminds us that our communities are collective creations of friendly, caring individuals who are generous with their time and talents. Whether expressing their individual creativity through paint, clay, yarn, stone or an outstretched hand, they […]
Cecil was happy to be celebrating his birthday with his family and friends here at Pinebrook. He tells us the secret to a long and happy life is keeping a good attitude!
We had a wonderful turnout of residents and family members at our recent Health Fair. Miami township EMT's along with an RN were here to access balance ability. Green Respiratory provided free walker adjustments and repairs. Able Hearing worked on hearing aids and answered questions. Milford Pharmacy RN provided information regarding medication side effects and […]
We are thrilled to announce that we have received outstanding national coverage for our Veterans Life Lessons initiative in the Healthy Aging Magazine, published on November 11th, 2016. To read the original article, please click here. Celebrating Our Veterans Around the U.S. Watermark Retirement Communities Shares Vet Words of Wisdom From practical, lifesaving advice, “You […]
Today marks the official opening of a new Assisted Living neighborhood at Pinebrook Retirement Community in Milford. Available on a monthly rental basis, the program accommodates residents who wish to maximize their independence while receiving personalized care and attention as needed from licensed nurses on duty 24 hours per day, seven days per week. Pinebrook’s […]
Exercise and physical activity are good for you, no matter how old you are. In fact, staying active can help you: Keep and improve your strength so you can stay independent Have more energy to do the things you want to do Improve your balance Prevent or delay some diseases like Heart Disease, Diabetes and […]